Assertiveness, motivation & self-esteem
Showing 1–16 of 44 results
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Adaptability
£25.00Adaptability
One in four UK women workers say they’re currently unable to manage the levels of pressure and stress they’re experiencing, 81% of women have felt so stressed at some point over the last year they felt overwhelmed or unable to cope, compared to 67% of men, and according to Forbes; 60% of women who juggle work and caregiving responsibilities are now providing more care than before the pandemic. These stresses and demands are something that Denise is all too familiar with; as an athlete, a broadcaster, woman, and a mother, her life, like that of all women, is one of constant adaptation. Now, having recently turned 50, with her youngest child in nursery, Denise wants to help women unlock the power of adaptability. She wants to teach women how to be their own life-coach and how to meet the demands of the different roles they take on in life.
£25.00 -
Braintenance
£10.99Braintenance
Learn how to reach your goals and have more control of your life with practical self-help in Braintenance, by neuroscientist and educator Dr Julia Ravey.
£10.99 -
Brown Girl Like Me
£9.99Brown Girl Like Me
An essential, empowering and groundbreaking toolkit and call-to-arms, giving Asian women the tools and support they need to step into the multiplicity of their cultural, religious and political experiences.
£9.99 -
Catching Fire
£8.99Catching Fire
The second book in the ground-breaking HUNGER GAMES trilogy. After winning the Hunger Games, Katniss and Peeta return to their district. But their victory has caused rebellion to break out … and then comes the cruellest twist: the contestants for the next Hunger Games are announced, and Katniss and Peeta are forced into the arena once more.
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Catching fire
£12.99Catching fire
Second in the ground-breaking HUNGER GAMES trilogy, this gorgeousfoiled edition of CATCHING FIRE is available in paperback.After winning the Hunger Games, Katniss and Peeta return to theirdistrict. But then the contestants for the next Hunger Games areannounced and Katniss and Peeta are forced into the arena once more.
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Conversations on Kindness
£16.99Conversations on Kindness
Could a year of kind acts every single day really help change the world for the better? Bernadette Russell decided to find out?
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Fair or foul
£10.99Fair or foul
‘Fair or Foul’ considers different aspects of ambition and its place in our lives. It asks: what does success mean? When is enough enough? And is Lady Macbeth right to suggest that only those with the ‘illness’ of ambition achieve the highest goals? Stefan Stern draws on the major themes of Macbeth and discusses how they can be applied to ambition in modern life. From the success of the first US woman vice president, Kamala Harris, the obstacles she faced and the possibilities that still lie ahead, to Boris Johnson’s young aspirations to be ‘world king’ and the pathological intensity of his ambition, Stern considers the careers and personal lives of politicians, sports stars and business people, to name a few, to illuminate this strange and powerful driver.
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Four stars
£16.99Four stars
The second book from acclaimed writer and journalist Joel Golby
‘There’s no one funnier than Joel Golby’ GREG JAMES
‘I love this book’ DOLLY ALDERTON
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Good Vibes, Good Life Calendar 2025
£14.99Good Vibes, Good Life Calendar 2025
Invite positivity, joy, and self-healing into your life with daily inspirational messages and affirmations from visionary self-love writer Vex King. Each day of this motivational calendar reveals actionable advice and wisdom to help you cultivate better lifestyle habits, achieve success, manifest your goals, and live a high-vibe life!
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How to calm your mind
£10.99How to calm your mind
How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.
£10.99 -
How to winter
£18.99How to winter
The ultimate, evidence-based guide to coping with winter, from one of the world’s foremost experts on mindset psychology.
£18.99 -
Life skills for a broken world
£12.99Life skills for a broken world
A revolutionary framework for living well in a broken world, from acclaimed author and psychologist. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope? In this helpful, practical guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil, joyful, and connected life. ‘Life Skills for a Broken World’ is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.
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Make your own magic
£16.99Make your own magic
As witchcraft grows ever more popular, there are countless introductions and paths into magical practice to choose from – so many that you might not know where to begin. When you’re just getting started, it’s easy to be intimidated or discouraged or to feel that there’s no place for you in the craft. With make your own magic, amanda lovelace aims to change that. This beginner’s guide shows that magic doesn’t have to be fancy, time-consuming, or one-size-fits-all. It introduces the tenets of witchcraft so that you can develop your own practice and relationship with magic in whatever way works for you. With simple explanations, 20 all-new inspiring poems, words of encouragement, magical journaling prompts, and more, this book sweeps away the gatekeeping and offers you the tools needed to begin building a strong, long-lasting practice focused on self-love.
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Manifesto
£20.00Manifesto
Whether you want to improve your health, career, finances or love life, or just find contentment in your everyday, Candice has learnt to manifest the hard way and, with her game-changing approach, can teach you to do the same.
£20.00 -
Military mindset
£22.00Military mindset
The battlefield is brutal. For Ant Middleton, first as a commando in the Royal Marines with 40 Commando and later as an elite operator with the SBS, the combat zone was also a training ground like no other. In situations of extreme stress and danger, he learned most deeply about himself and the world around him. In ‘Military Mindset’, he’ll share that hard-won military know-how, allowing readers to take insights and apply them in meaningful, practical ways to their daily lives.
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Mockingjay
£8.99Mockingjay
The final book in the ground-breaking HUNGER GAMES trilogy. Katniss Everdeen has survived the Hunger Games twice. The Capitol is angry and wants revenge. Who do they think should pay for the unrest? Katniss. And President Snow has made it clear that no one else is safe either. Not Katniss’s family, not her friends, not the people of District 12.
£8.99