Coping with illness & specific conditions
Showing all 13 results
-
ADHD unpacked
£16.99ADHD unpacked
An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.
£16.99 -
Being Ill
£16.00 -
Grief
£12.99Grief
With comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help you make sense of your feelings after experiencing loss. If you’re dealing with grief, you may feel isolated and alone, but this book is here to offer you support through each step of this personal journey.
£12.99 -
How not to age
£12.99How not to age
Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.
£12.99 -
How to raise a healthy gamer
£20.00How to raise a healthy gamer
How to Raise a Healthy Gamer offers a proven, tested plan from Dr K to help parents define, set and reinforce healthy boundaries around technology, communicate better with their children and help kids who have developed an addiction to gaming.
£20.00 -
Landlines
£10.99Landlines
Raynor Winn knows that her husband Moth’s health is declining, getting worse by the day. She knows of only one cure. It worked once before. But will he – can he? – set out with her on another healing walk? The Cape Wrath Trail is over two hundred miles of gruelling terrain through Scotland’s remotest mountains and lochs. But the lure of the wilderness and the beguiling beauty of the awaiting glens draw them northwards. Being one with nature saved them in their darkest hour and their hope is that it can work its magic again. As they set out on their incredible thousand-mile journey back to the familiar shores of the South-west Coast Path, Raynor and Moth map the landscape of an island nation facing an uncertain path ahead. In this book, she records in luminous prose the strangers and friends, wilderness and wildlife they encounter on the way – it’s a journey that begins in fear but can only end in hope.
£10.99 -
Strong female character
£16.99Strong female character
This is a book about how being a woman gets in the way of people’s expectation of what autism should look like and, equally, how being autistic gets in the way of people’s expectations of what a woman should look like. ‘Strong Female Character’ is a game-changing memoir on sexism and neurodiversity. Fern Brady will use her voice as a neurodivergent, working-class woman from Scotland to bring issues such as sex work, abusive relationships and her time spent in teenage mental health units to the page. It will take a sledgehammer to the Manic Pixie Dream Girl trope which is mistakenly applied to neurodiverse women. It will also look at how her lack of regard for social expectations ultimately meant she surpassed any limitations of what a Scottish working-class woman can do.
£16.99 -
Strong female character
£10.99Strong female character
This is a book about how being a woman gets in the way of people’s expectation of what autism should look like and, equally, how being autistic gets in the way of people’s expectations of what a woman should look like. ‘Strong Female Character’ is a game-changing memoir on sexism and neurodiversity. Fern Brady will use her voice as a neurodivergent, working-class woman from Scotland to bring issues such as sex work, abusive relationships and her time spent in teenage mental health units to the page. It will take a sledgehammer to the Manic Pixie Dream Girl trope which is mistakenly applied to neurodiverse women. It will also look at how her lack of regard for social expectations ultimately meant she surpassed any limitations of what a Scottish working-class woman can do.
£10.99 -
The midpoint plan
£22.00The midpoint plan
Not ready for elastic waist bands and beige slacks just yet? Do you want to thrive in, not just survive, your midlife years? Inspired by the hit podcast The Mid-Point, ‘The Mid-Point Plan’ is your midlife survival kit – an indispensable guide to reflecting on where you are, redefining mid-life and creating a new narrative for your second half.
£22.00 -
The Pocket Deep Sleep
£7.99 -
The Wild Silence
£10.99The Wild Silence
Nature holds the answers for Raynor and her husband Moth. After walking 630 miles homeless along the Salt Path, the windswept and wild English coastline now feels like their home. And despite Moth’s terminal diagnosis, against all medical odds, he seems revitalised in nature – outside, they discover that anything is possible. Now, life beyond the Salt Path awaits. As they return to four walls, the sense of home is illusive and returning to normality is proving difficult – until an incredible gesture by someone who reads their story changes everything: a chance to breathe life back into a beautiful but neglected farmhouse in the Cornish hills – rewilding the land and returning nature to its hedgerows becomes their new path. Along the way, Raynor and Moth learn more about the land that envelopes them, find friends both new and old, and embark on another windswept adventure when the opportunity arises.
£10.99 -
Walking on Thin Air
£12.99Walking on Thin Air
Geoff Nicholson has been walking his whole life. Part urban explorer, part psychogeographer, rambler and flaneur, wherever he is and wherever he goes in the world, he walks and writes about what he sees and feels. Here he reflects on the nature of walking, why we do it, how it benefits us and, in some cases, how it damages and even destroys us
£12.99