Coping with anxiety & phobias
Showing all 5 results
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On Agoraphobia
£12.99On Agoraphobia
Part memoir, part cultural history: a brilliant, funny, moving, and insightful book about agoraphobia, its history, its appearances in literature, and a reckoning of a life lived under its rule.
£12.99 -
The Comfort Book
£16.99The Comfort Book
‘The Comfort Book’ is a collection of little islands of hope. It gathers consolations and stories that give new ways of seeing ourselves and the world. Matt Haig’s mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or just to celebrate the messy miracle of being alive.
£16.99 -
The School of Life
£15.00 -
The School of Life: Calm
£9.99The School of Life: Calm
A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.
£9.99