Men's health

Showing all 2 results

• 

  The midpoint plan

  £22.00

  The midpoint plan

  Not ready for elastic waist bands and beige slacks just yet? Do you want to thrive in, not just survive, your midlife years? Inspired by the hit podcast The Mid-Point, ‘The Mid-Point Plan’ is your midlife survival kit – an indispensable guide to reflecting on where you are, redefining mid-life and creating a new narrative for your second half.

  SKU: 9780349439396 Category: Health And Wellbeing Tags: Coping with illness & specific conditions, Coping with personal problems, Family & health, Health psychology, Men's health, Self-help & personal development, Women's health

  £22.00
• 

  The mind manual

  £1.00

  The mind manual

  Mental health matters! Learn how to assess your mental health today – and understand what’s normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

  SKU: 9781804193129 Category: Health And Wellbeing Tags: Coping with personal problems, Family & health, Men's health, Popular medicine & health, Psychology: emotions, Self-help & personal development, Women's health

  £1.00