Psychotherapy

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  • 20 ways to break free from trauma

    £14.99

    20 ways to break free from trauma

    How can we understand and recover from traumatic experience? This concise, accessible guide explores twenty different ways that trauma can affect our lives — and how we can break free from it. With stories, poetry and reflective exercises, this will help you to move beyond pain, shame, anger and discover a path to strength and resilience.

    SKU: 9781805013105 Category: Tags: , ,
    £14.99